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When We explore the Inner Realm of Our Physiology We may find the Reflection of Our entire Existence. It is Here that the Inner and Outer converge; Balance is crafted and Health emerges.
Health emerges when we learn to reflect balance in our body, mind, and lifestyle.
This blog is about your health; understanding and applying health principles in everyday life; getting a glimpse of the interconnected nature of our bodies, both internally and with the outside world.
This means our movement patterns - physically, but also of thought and emotion. This means our diet - what we eat, what we watch, and what we listen to. This means our relationships - with ourselves, with concepts, with others.
May our discoveries be useful and for the highest good of all.
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